Abdominal Bracing vs Abdominal Hollowing: Which … – i Physio Perth

by Physio Adelaide on December 13, 2012

The safety, efficiency and effectiveness of any CrossFit exercise depends on the ability of your stabilizing muscles to do their job with maximum efficiency. Your deep core muscles are your most important dynamic stabilizers. Much of the …

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Abdominal Bracing vs Abdominal Hollowing: Which … – i Physio Perth

We are pleased to provide this information, however you should ensure you consult the appropriate professional for the services you seek. 

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