Physio Plyometric CrossFit Band Training | i Physio Perth

by Physio Adelaide on November 16, 2012

Physio Plyometric CrossFit Band Training. When your coach tells you to jump, do you ask “how high?” If so, you need to add some heavy-duty band training top your WOD’s. Not those flimsy, lightweight things you see in the yoga room.

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Physio Plyometric CrossFit Band Training | i Physio Perth

We are pleased to provide this information, however you should ensure you consult the appropriate professional for the services you seek. 

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