Ottawa Physio Race + MEC outing « larryabbott

by Physio Adelaide on April 23, 2012

Ottawa Physio Race + MEC outing. April 23, 2012. On Sunday I did a 10k race that ran out and back on the canal here in Ottawa. I entered the race with the intention of running my goal 1/2 pace for next weekend (3:15-3:17) and to feel really …

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Ottawa Physio Race + MEC outing « larryabbott

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