Is Your Core Strong Enough? | The Physio Company

by Physio Adelaide on April 20, 2012

The Core is a term which is commonly heard in the world of Health, Training and Fitness. We discuss what the core is and suggests exercises to help strengthen ones core.

Excerpt from:
Is Your Core Strong Enough? | The Physio Company

We are pleased to provide this information, however you should ensure you consult the appropriate professional for the services you seek. 

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